- Play only with "fun money" left after bills and savings.
- Decide the amount weekly, never on the spot.
- When it's gone, you're done until next week.
Build your weekly ₱ budget
| Monthly take-home | Bills + savings | Fun money (all hobbies) | Max for gaming / week |
|---|---|---|---|
| ₱20,000 | ₱17,000 | ₱3,000 | ₱250 |
| ₱35,000 | ₱29,000 | ₱6,000 | ₱500 |
| ₱60,000 | ₱48,000 | ₱12,000 | ₱1,000 |
These are example figures, not advice. If any amount would hurt to lose, it is too much.
Turn on the tools
- Deposit limits (daily/weekly/monthly)
- Session time reminders
- Cool-off periods and self-exclusion
- Disable saved payment methods so every deposit is deliberate
Warning signs
Chasing losses, borrowing to play, lying about gaming or feeling restless when not playing are signals to stop and talk to someone. The UK charity BeGambleAware has a quick self-assessment.
Free support
- Gambling Therapy: online chat and forums
- Gamblers Anonymous: peer meetings
- National Center for Mental Health (NCMH): Philippine mental-health support
- PAGCOR's self-exclusion programme for licensed venues and platforms
Keep reading: Responsible gaming page · slot budgets · sports bankroll · fishing shot budgets · Contact us
Frequently asked questions
How much should I spend on gaming?
Only money you can afford to lose after bills and savings, decided in advance. Many players cap it at a small share of their fun budget.
How do I self-exclude?
Use the self-exclusion option in your account settings or contact the platform's support. PAGCOR also runs an exclusion programme.
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AI-assisted content. This page was drafted with the help of AI tools, then reviewed and edited by Alfred Cruz. Information is for education only and is not legal or financial advice.